Saw Palmetto Benefits for Men

Saw Palmetto Benefits for Men

Saw palmetto, or Serenoa repens, is a type of dwarf palm tree. It’s native to the southeastern parts of North America, and particularly abundant in Florida, Georgia, the Bahamas, and Cuba. It’s found in sandy soil and gets its name from its stalks, with sharp,...
Biotin Facts You Should Know

Biotin Facts You Should Know

If you’ve kept up with your health blogs and micronutrient trivia, you will have heard the word “biotin” being bandied about with increasing frequency lately. It’s often mentioned in the context of healthy hair, nails, and skin. It’s also inspired a number of...
Can Diet Affect Androgenetic Alopecia?

Can Diet Affect Androgenetic Alopecia?

What Is It? Androgenetic Alopecia is a commonly found form of hair loss, in both men and women. In men, the condition is more colloquially known as male-pattern baldness. Hair tends to thin out over the crown and then recede, beginning with the hair above the temples....

A Healthy Diet for a Healthy Prostate

Complement a healthy diet for your prostate with regular exercise. Activities like walking, running, and swimming, which ought to be a part of your weekly routine anyway, help you control prostate-related problems. Also, consider consuming supplements to accelerate...

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